From our base in Plymouth UK, we have specialised in injury solutions and physical performance development
for junior, senior and world class swimmers for over 15 years.
All those hours of swimming up and down, takes its toll in wear and tear on the body.
In order to thrive in the pool, it is essential to have a body that is mobile and strong
in the places specific to the demands of swimming.
We are the leading independent Swim Conditioning centre in the UK.
If you want to unlock your swim potential, we are here to help you.
About Us
Paris Payne MCSP
Physio
S&C Coach
Kinetic Performance Coach
At SwimConditioning, we specialise in swim injury prevention and performance development for swimmers of all levels.
Since 2010 our unique approach has helped develop and support some of the world's best swimmers. Our expertise and understanding of swimming allows us to optimise injury recovery, swimming technique and power.
How do we know it works? We have worked with elite swimmers for over 15 years, including champs Rüta Meilutytė, Ben Proud and Laura Stephens. We have crafted an approach to land training that really works. We support swimmers to work in the gym to complement their work in the pool: avoiding injury and getting results on the podium. It’s based on years of learning and developing to achieve success. It’s tried and tested and focuses on what really makes a difference to swimmers when they’re back in the pool.
Benefits
Why choose us?
Expertise
Our track record speaks for itself. Proven success for over 20 years with swimmers of all ages. We can confidently say that we can change the way you train so you can compete at the top of your game. We will work with you to achieve and even go beyond your aims.
Support
We will provide you with ongoing support by assessing and resolving any injury, setting training targets and giving you meaningful feedback, ensuring that you stay on track towards your swimming goals and stay at peak performance.
Results
See and feel measurable improvements in your swimming performance. Our clients continually report enhanced speed, better technique, and overall performance gains in the water.
Our Clients Say
Working with Paris helped transform my early career.
Ben Proud, Olympian
