Movement Screening

Service Description

Most Swimming injuries have their root cause in areas of tightness and restricted movement due to overtraining in the pool. Most Physio's can treat the pain flare-up but don't know how to fix the underlying movement imbalance issue so the issue returns again and again. Some muscles become very overworked, whilst others remain weak and this imbalance causes recurring injury in key areas for swimmers such as shoulders, hips and the back. We will take you through a specialist SWIM body SCREEN which has been designed to uncover your areas of restriction and weakness. By fixing these issues you will unlock more pool PERFORMANCE and train injury free. The screen cost covers x2 sessions - 1) Initial screen + PDF report, 2) second session to teach you the corrections you need to do to unlock your restrictions. Contact us now to find out more about our specialist Swimmers Screen.